Aromatherapy for the old

Care of the elderly has been regarded as the least glamorous side of healthcare. As people age, a sense of loneliness affects the elderly and there is a steady decline in the quality of life.
Aromatherapy enhances the holistic framework in the caring of an elderly person. It can be combined with their routine medication. The simple touch of a caregiver can work wonders as a method of communication, whether the person is treated at home or in the hospital. The loneliness goes away and the quality of life is improved.
Some major benefit when aromatherapy is used:
Poor circulation – If the person is immobile, the feet get cold and numb. Gently massage or foot bath with a blend of lavender / rosemary / orange / sandalwood (2-4 drops in a spoon of olive oil).
Digestive disorders / constipation – These are usually the result of age, medication, and lack of roughage in diet. Gently massage the abdomen and feet with a blend of black pepper / rosemary or ginger / basil (2-4 drops in olive oil).
Indigestion – A gentle massage of the abdomen or feet 30 mins prior to meal can help deal with indigestion. Use a blend of caraway / peppermint or saunf / rosemary (2-4 drops in olive oil).
Pressure sore – Elderly, who are bed ridden, suffer with this condition. Essential oils are antiseptic and improve circulation, and are hence useful in healing. They can be sprayed, compressed, or applied directly. A spray containing 100ml water and 10 drops of chamomile, lavender, frankincense. These can also be used as a cold compress. Calendula oil can be applied directly, to keep the person calm.
Insomnia – Essential oils can be vaporised in the room or a tissue can be tucked under the pillow. 2-4 drops of any oils (lavender, bergamot, ylang-ylang) can be used.
Joint pain – Lack of mobility leads to joint problems, pain, swelling and stiffness symptoms.
Anti-inflammatory / swelling reducing – Chamomile , lavender , lemon grass, lemon. Mix 2-4 drops of these with olive oil and apply.
Pain relieving – Ginger, Rosemary. Mix 2-4 drops of these with olive oil and apply.
Stiffness reducing – Juniper and Rosemary. Mix 2-4 drops of these with olive oil and apply.
Ideal care includes good medical support, healthy diet and lots of love and care.